Pain is something which most of us have known in our lives. Pain is a way of communication of our body. It is a way of saying that something is wrong and needs attention. Imagine if your hand was on a hot stove and you were not feeling any pain, then it would be worry some. Pain coming from anywhere be it a bee sting or a broken bone, is an unpleasant sensory and emotional experience. It has multiple causes and people respond to it in multiple and individual ways.
Even though the experience of pain varies from person to person, pain can be categorised into types.
The first and foremost type is acute pain and chronic pain. Acute pain is pain that comes suddenly due to injury or broken bone. It is very sharp and painful but with time it eases of as the injury heals. Chronic pain lasts longer than acute pain and is generally some what resistant to medical treatment. Chronic pain is more harmful as it has no proper medication. Ayurveda has found ways to decrease the pain or control these chronic pain conditions in form of oils, gels and creams. Most annoying pain is pain of the joints. When the joints pain people find it excruciatingly painful to do simple tasks of walking and doing their own tasks easily. Ayurvedic oils for joint pain are being used in such cases to give temporary relief to the patient.
Arthritis, rheumatoid arthritis, osteoarthritis, cervical spondylosis and several other joint pains exist and people face them in their daily lives. Joint pain affects most of the individual in their lives at some point of time. People face these pains and apply ayurvedic oils for joint pain. These oils give us relief from pain. Ayurveda focuses on the overall well being of mind and body. Ayurvedic medicine focuses on health and wellness by blending the mind, body and spirit. Therapeutic oil massages are efficient in fighting joint pain. According to Ayurveda these massages aided by natural ayurvedic oils can be helpful in easing the pain of joints.
Benefits of using ayurvedic oils for joint pain are many. Let us have a look:
- Ayurvedic oils can aid quicker recovery from joint, bone and muscle injuries.
- Using ayurvedic oils to massage your joints can help relive joint pain, inflammation and stiffness.
- It is believed that regular ayurvedic oil massages can help eliminate toxins and get rid of impurities from the body.
- Some theories also suggest that ayurvedic oil massages can help in shedding and burning excess fat and weight.
- Massage therapy improves blood circulation, especially in targeted areas to get rid of pain and inflammation.
- Ayurvedic oil massage can stimulate internal organs, improve their functioning and help remove metabolic waste from the body.
- Ayurvedic oils also promote the self-healing of cells, tissues, bones, muscles and joints.
Ayurvedic oils basically are formulations that are prepared from naturally sourced ingredients and extracts such as:
- Pudina sat
- Gandhpura taila
- Nilgiri extract
- Muchkand flower extract
- Sesame oil
- Mustard oil
- Flaxseed oil
- Almond oil
- Olive oil
- Avocado oil
- Eucalyptus oil
- Peppermint oil
- Bhringraj oil
- Shirodhara oil
Ayurvedic oils for joint pain are easily available and effective. The uses and effectiveness of these ayurvedic oils are many, with no side effects. These oils are a unique combination of time tested ayurvedic ingredients, scientifically processed and formulated to give quick relieve from all joint pains. These oils rapidly absorbs and relives pain and inflammation of the affected area even with less quantity. They do not create any stain and are absolutely non-sticky.
Many ayurvedic joint pain medicines are also available along with oils. Intaking of medicines along with the regular use of oil massages can be highly beneficial in treatment of joint pain. Medicines for the same are available in form of capsules and tablets, you just have take them with water.
Along with oils and medicines exercise has to be an integral part of your lives if you want to lead a healthy and thus happy life. Regular walks, jogging, yoga, freehand exercises, cardio anything that can keep your joints mobilised will be helpful in easing of the pain. World is full of people who, previously had chronic pain but gradually as they started including any of these body mobilising activities in their lives, they have seen miraculous results. Human body is like a machine, the more you use it the smoother it runs. Therefore ayurvedic oil massages should be followed by exercises.