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Facts and Myths about Piles

Facts and Myths about Piles

Do you suffer from this condition called haemorrhoid (popularly known as piles)? If yes, then you are not alone. There are millions of people around the world who suffer from this painful condition. Many people have this misconception that leading a sedentary lifestyle or eating spicy food causes piles. While these are contributing factors to piles but the development of…

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How to Control your Blood Sugar Levels?

How to Control your Blood Sugar Levels?

Do you know that you can stay healthy with diabetes? Yes.  All you need to do is embrace a healthy lifestyle. Here are a few lifestyle changes that can help you control blood sugar levels: 1. Avoid junk food and eat healthily Healthy eating is one of the keys to control diabetes. It’s because whatever you eat, it affects your…

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Effective ways to Treat Piles

Effective ways to Treat Piles

Piles can be extremely painful and make your day-to-day life quite uncomfortable. Here are a few ways to get rid of haemorrhoids or piles. Take a look: 1. Take a warm Sitz bath In a traditional sitz bath, you have to soak your anus area in few inches of warm water. You have to fill the tub with water and…

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