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6 Digestive Disorders: What you Need to Know

6 Digestive Disorders: What you Need to Know

Gastrointestinal problems are pretty common. People often avoid talking about them but if ignored these problems can get pretty irritating. From stress to bacterial infection, digestive disorders can be caused by any reason. But no matter what is the reason, you may face daily challenges if your digestive system is not functioning properly. Here’s a list of common digestive disorders:…

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6 Ayurvedic Tips for Better Digestion

6 Ayurvedic Tips for Better Digestion

Teachings of Ayurveda centres human well-being to their ability to digest whatever they take from the environment. This not only includes food materials but also the experiences and emotions that surround you. In Ayurveda, Agni is the digestive fire that helps in the digestion process. And the way you change your approach to food affects your physical well-being. Here are…

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Sugar Control – 7 Hacks for It

Sugar Control – 7 Hacks for It

Living with Diabetes calls for a lot of efforts from your part for keeping your blood sugar levels stabilised. Diabetes occurs when your body cannot remove excess sugar from your blood. This happens when your body becomes insulin sensitive or cannot produce adequate insulin. If left unchecked, high sugar levels can damage your blood vessels. You may take Ayurvedic medicine…

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8 Tips from Ayurveda for you to Live Free & Healthy

8 Tips from Ayurveda for you to Live Free & Healthy

Ayurveda is not just a traditional medical practise, but also the science of life. All that is preached in Ayurveda ultimately helps us in living a balanced and healthy life. Here are some of the tips from Ayurveda for you. 1. Make a daily routine and stick with it In Ayurveda, it is believed that one should have a sense…

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