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All About Piles

All About Piles

Piles are the condition where the haemorrhoids become inflamed. Haemorrhoids are clumps of soft tissue in your anal canal. We all have haemorrhoids.  However, when this clump of soft tissue becomes too inflamed, it causes piles. Here are a few facts about piles: 1. Piles can develop both inside your anus and outside the anus. Usually, the internal piles occur…

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6 Things to Avoid Eating in Summers

6 Things to Avoid Eating in Summers

Hoorah!  Summer’s come! But wait, what about the heat? Summer in India is unlike in any other countries (except the Middle East and Africa). While you might be excited to wear your summer dresses, savour on some popsicles and go out for a picnic, it is very important to stay healthy as you can frequently get ill during summer. So,…

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4 Ways High Blood Sugar Affects your Body

4 Ways High Blood Sugar Affects your Body

High blood glucose levels leave you vulnerable to many health conditions. From damaging blood vessels, heart disease to high cholesterol levels, it can shave off years from your life. A diet high on sugar and a sedentary lifestyle is to be blamed for this. You may not notice any difference in the beginning as the damage never happens overnight. Let’s…

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5 Skin Problems People Suffer During Summers

5 Skin Problems People Suffer During Summers

Summer is a time when your skin gets covered with nasty looking bumps, rashes, and fluid oozing pustules that itch continuously. These skin irritations are often sweat-induced or are allergic reactions and heat rashes. Here, we have discussed five common skin problems that most of us face during summers: 1. Heat Rash or Prickly Heat This is a common skin…

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