5 Home remedies to detoxify your blood

Blood transports nutrients, oxygen, and hormones to different parts of the body. Blood is also known as ‘Rakt dhatu’ in Ayurveda is the vital liquid. Blood purifier syrup plays an important role in cleaning your blood.

It is important that you have a diet that cleanses your blood. If the blood is pure and toxin-free, it will ensure the proper functioning of the body. There are some home remedies that we can follow to detoxify our blood. Keeping the blood toxin-free is good for the body.

• Lemon:

Drinking lemon juice on an empty stomach is an ideal way to detoxify your blood. Lemon juice can help clear your blood and digestive tract that may interfere with your health. Lemon juice is acidic in nature and can alter your pH level. Thus, it is useful in removing toxins from the blood. Many viruses and pathogens are unable to survive in an alkaline environment.

• Hibiscus:

Hibiscus is an incredible flower that helps in cleaning the blood. It also improves blood circulation in the system. As we all know the liver is essential to our overall health. Hibiscus extract may benefit liver health by increasing drug detoxifying enzymes and reducing liver damage and fatty liver.

• Garlic:

Raw garlic is an amazing natural remedy to cleanse your blood. Garlic contains a sulphur-containing compound called Allicin. When you crush, chew, or chop raw garlic then this compound is released. Garlic detoxifies the blood by protecting the liver from toxic agents. Garlic exhibits strong antimicrobial properties.

• Cilantro/Coriander leaves:

Cilantro leaves aid your body to get rid of mercury and other heavy metals. These heavy metals end up in your bloodstream via the food you eat or the polluted air you breathe. Chlorophyll present in leafy vegetables helps to detoxify the blood.

• Apple cider vinegar and baking soda:

This unique combination helps to balance the pH level of the body. It helps to clear the blood and body tissues. This concoction removes uric acid from the blood and purifies it.

All these are home remedies that can help you clean your blood effectively. Although your body is capable of detoxifying itself, sometimes it is good to give it the necessary boost. Blood purifying medicines can also work in a positive way.